Tuna Salad with Soy Dressing
Tuna salad is a light, delicious and nutritious. Perfect with a side of steamed broccoli.
Equipment
- Frying pan
Ingredients
- 1/4 cup Coriander, finely chopped
- 1/4 cup Parsley, finely chopped
- 1/4 cup Olive oil
- 500 g Tuna, cut into batons/strips
- 1 cup White daikon radish, shredded
- 1 cup Cucumber, shredded
- 1/2 cup Soy sauce, mirin, rice wine vinegar dressing
Instructions
- Put the coriander, parsley and olive oil together in a small bowl .Season with salt and pepper.
- Pat the herb and oil mix on the tuna, covering all sides of the tuna
- Flash fry the tuna in a hot frying pan for 20 seconds each side (if that!)
- Make the dressing - mix 1/2 cup mirin, 1/2 cup soy sauce and 3 tbsp of rice wine vinegar together.
- Shred the cucumber and daikon radish
- Add the just cooked tuna to a plate, serve with the radish and cucumber and drizzle over the dressing.