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Stir fry prawns

Quick and delicious, a perfect mid week meal
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Prep Time 2 minutes
Cook Time 2 minutes
Course Main Course
Cuisine English, Korean
Servings 2

Equipment

  • Frying pan and mixing bowl

Ingredients
  

  • 180 g Raw shelled prawns
  • 2 tsp soy sauce
  • 2 tsp sesame seed oil
  • 1 tsp honey
  • 1 Garlic glove, crushed
  • 1 cm Peeled ginger, grated
  • 1 Spring onion, chopped
  • 1 Red chilli, sliced
  • 1 tsp Pine nuts

Instructions
 

  • Combine the garlic, ginger, honey, soy sauce and sesame seed oil in a small bowl
  • Coat the prawns in a little oil and add to a hot pan. Cook for one minute on one side
  • Turn the prawns, add the sauce and cook for another minute
  • Serve, cover with the chopped chilli and spring onion and enjoy!
Keyword cholesterol friendly, Easy, Heart healthy, supports diabetes,, Simple