Sticky soy chicken
Sweet and sticky soy chicken is great for a mid week meal. Healthy with lean protein and nutrient dense green vegetables.
Equipment
- Frying pan
Ingredients
- 8 Chicken thighs, skinless, boneless and cut into pieces
- 1 Red onion, sliced
- 2-3 Garlic cloves, sliced
- 1/4 cup Soy sauce/tamari
- 1/2 cup Light brown sugar
- 1/4 cup Fish sauce
Instructions
- Mix the chicken with a little oil before adding to a frying pan over a high heat. Cook until slightly brown on both sides before removing from the pan to set aside.
- Add the onion and garlic to the same pan, with a little extra oil if needed. Fry gently so as to not burn the garlic and the onion is softened.
- Return the chicken to the pan, season and add the soy sauce/tamari. Cover and cook on a medium heat for about 10 minutes.
- Add the sugar and fish sauce and stir to combine. Cook for about 2-3 minutes to finish the dish
- Serve with rice, a selection of steamed vegetables and chopsticks!