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Kefir and Berry Smoothie Bowl

Super quick, super nutritious and a great way to start the day. Use what fruit you have with kefir to wake your tastebuds up in the morning with this tangy smoothie bowl
Prep Time 5 minutes
Course Breakfast
Cuisine English
Servings 2

Equipment

  • Blender

Ingredients
  

  • 150 g Frozen mixed berries
  • 360 ml Kefir
  • 2 tbps Ground flaxseed
  • 2 Small bananas, sliced
  • 30 g Whole almonds, chopped

Instructions
 

  • Put the frozen berries, kefir and flaxseed in a blender along with 50ml water and blend until smooth
  • Serve in bowls, topped with sliced banana and chopped almonds, toasted if you wish to give them extra flavour
Keyword 5 ingredients, Blood sugar friendly, Easy, fibre, Heart friendly, Quick