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Chestnut & Mushroom Soup

Chestnut & Mushroom Soup

Prep Time 5 minutes
Cook Time 30 minutes
Course Main Course
Cuisine English
Servings 4

Equipment

  • Saucepan
  • Frying pan

Ingredients
  

  • 750 ml Vegetable stock
  • 1 stalk Celery, chopped
  • 1 small Onion, chopped
  • 1 small Carrot, chopped
  • 1 Bay leaf
  • 400 g Mushrooms, sliced
  • 180 g Chestnuts, pre-prepared, chopped
  • Handful of pine nuts

Instructions
 

  • Add olive oil to the saucepan, add the celery, carrot, onion, bay leaf and stock. Bring to the boil then simmer for about 20 minutes
  • In a separate frying pan, add some olive oil and add the mushrooms cooking them gently until they brown. Add the chopped chestnuts and cook for a few minutes.
  • Reserve some of the mushroom/chestnut mix, and add the remainder to the stock in the saucepan. Simmer for another 5 minutes
  • Remove the bay leaf, season and blend until smooth. Serve and garnish with some of the reserved mushrooms and a handful of pine nuts.
Keyword Blood sugar friendly, Digestion friendly, Easy, Fibre rich