This week it’s almond health benefits from Kat’s Kitchen – a great snack! Add to plain yoghurt for a crunch, great in a stir fry, almond butter and banana is…
Category:
Diet
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This week it’s red cabbage health benefits from Kat’s Kitchen as I continue to focus on autumn seasonal vegetables. Purple cabbage, which is also referred to as red cabbage, belongs…
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This week it’s leek health benefits from Kat’s Kitchen as I continue to focus on autumn seasonal vegetables. Leeks belong to the same family as onions, garlic, spring onions and…