This is a great weeknight meal – sesame soy salmon is packed full of flavour and essential fatty acids. I serve mine with stir-fried vegetables, but it’s also great with…
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Looking for health snack ideas? Check out this video before you head to the fridge!
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This week it’s fig health benefits from Kat’s Kitchen. Figs grow on the ficus tree which is a member of the mulberry family. They are unique in that they have…